Healthy Eating

These savings programs are not insurance products. Rather, they are discounts for programs and services designed to help keep members healthy and active. All programs are subject to change without advance notice. Health Plans, Inc. and Harvard Pilgrim Health Care do not specifically endorse or recommend, and make no warranties expressed or implied with respect to the programs and services offered. Some discounts may not be available in all areas.

DASH for Health™

Save 50% on a six-month subscription (regular price - $69; your discounted price - $35). DASH is a flexible and balanced eating plan that helps create a heart-healthy eating style for life. The DASH eating plan requires no special foods and instead provides daily and weekly nutritional goals. This plan recommends:

  • Eating vegetables, fruits and whole grains
  • Including fat-free or low-fat dairy products, fish, poultry, beans, nuts, and vegetable oils
  • Limiting foods that are high in saturated fat, such as fatty meats, full-fat dairy products and tropical oils such as coconut, palm kernel and palm oils
  • Limiting sugar-sweetened beverages and sweets

Membership gives you access to all of the features of the DASH for Health program, including two new web articles each week, recipes, online tracking tools and email reminders.

Sign up at the DASH for Health site

The Dinner Daily

Save 25% on this award-winning meal planning service.

The Dinner Daily makes dinnertime easy, healthy and affordable. Each week, you’ll receive complete and personalized weeknight meal plans online, complete with organized grocery lists and links to coupons. Plans are customized to your food preferences and weekly specials.

Signup is quick and easy

You’ll select your food preferences, dietary needs (i.e. gluten free, dairy free, nut free, etc.), family size and primary grocery store. Then, each week you’ll receive your customized plan in your inbox. You’ll have flexibility to swap out your favorite recipes to suit your tastes and lifestyle. You can also send your grocery list right to Peapod for delivery (in certain locations) or to your store’s online delivery service.

The Dinner Daily has been recognized by Rachael Ray Every Day and Working Mother Magazine as a valuable and affordable solution for getting a healthy and easy dinner on the table each night.

For less than $1 a week, you can save hundreds each year on grocery costs. All memberships come with a free two-week trial. Use promo code HPHC19 when signing up.

Watch this short video to learn more.

Visit The Dinner Daily

Eat Right Now®

Save 25% on a subscription to this mindful eating app. Eat Right Now combines neuroscience and mindfulness to reduce your craving-related eating by 40%.

The app includes daily activities such as video lessons and guidance, reminders, journaling and more. Plus, you’ll get support tools like weekly group video calls, online personal coaching, peer support and mindfulness exercises.

Enter promo code HPHCERN to get your discount when you sign up.

Visit Eat Right Now

InsideTracker

Save 25% on this science-based, personalized nutrition plan based on your blood test results. InsideTracker’s cutting-edge technology uses your blood data, lifestyle habits and goals to determine where your body stands and how to improve it. You’ll get personalized nutrition and lifestyle recommendations to help you remove the guesswork from your wellness.

No blood draw is required. Just upload your blood test results from a doctor’s visit or any other source, and InsideTracker will provide science-based recommendations to guide you to your goals. InsideTracker's Do-It-Yourself (DIY)* plans provide access to an online platform where you’ll receive a customized review of your past and current blood test data, along with ultra-personalized recommendations for improved wellness.

  • DIY Basic: 26 biomarkers analyzed ($36.75)
  • DIY Advanced: 43 biomarkers analyzed ($89.25)

InsideTracker will help you set up a goal-oriented action plan with recommendations based on the best available scientific research. It also includes a nutrition database with more than 7,500 food items scientifically proven to improve specific biomarker levels. Plus, you’ll get advice on supplements, exercise and lifestyle suggestions.

Use the link below to take advantage of this offer, and your 25% discount will be automatically applied.

Visit InsideTracker

*DIY allows you to upload existing test results; it does not include a new blood test. Purchasing either product grants users one year of access to the web-based personalized health analytics platform. Your data is strictly confidential and will never be shared with HPI or any other party without your written consent. Refunds are not available once blood test results have been uploaded to the InsideTracker platform.

Jenny Craig®

Jenny Craig provides you with everything you need, so it’s easier to reach your goals!

Join for FREE + $200 IN FOOD SAVINGS + FREE COACHING* (with minimum purchase)

PLUS SPECIAL OFFER FOR MEMBERS — SAVE AN EXTRA 5% OFF YOUR FULL MENU PURCHASES*

Here’s how Jenny Craig works:

Dedicated Support

Meet weekly with your coach for weight loss guidance, personalized feedback and custom meal planning.

Ready-to-Go Delicious Food

Get healthy balanced meal plans that tell you what to eat and when. Our chef-crafted menus include 3 meals and 2 snacks every day to fit your lifestyle. Enjoy over 100 menu items ready in 5 minutes or less. Try your first week and love it or your money back, guaranteed!**

Results You’ll Love

See results fast! Join the millions of people who have lost weight with Jenny Craig.

GET STARTED TODAY!

Visit Jenny Craig online OR call 877-536-6970 to schedule an appointment for a FREE consultation.

Visit JennyCraig

* Includes 60-day trial membership, food not included. Food savings redeemed as 8 weeks of $25 USD ($26 CAD) food credits with planned menu purchase (average $170 USD; $178 CAD) each week. Full planned menu required for additional 5% food discount. Active program enrollment and eligibility status required. Valid only for new members and former members who haven’t had an active visit within the past 60 days. Valid at participating centers and Jenny Craig Anywhere. Not available at jennycraig.com. Not valid with any other offer. No cash value.

** If you're not satisfied with your first order, please call customer service at 800-JennyCare to cancel within the first 7 days and return the remaining food for a full refund. Valid for new members, on planned menu, first order only. Limit one per customer.

Savor Health™

Get a $15 discount on each week of menu plans or prepared meals. Savor Health offers fresh, nutritious and delicious meals designed for people with cancer and their caregivers. An oncology-certified registered dietitian will help you design your own personalized nutrition plan.

Visit Savor Health, or call 888-721-1041. Use discount code HRVD.

Visit Savor Health

Savory Living®

Save 25% and try the first session for free. Savory Living is an online healthy eating lifestyle program that empowers you to take control of how you eat and feel. The 12 sessions guide you through easy, gradual change as you discover how to eat right for you, learn easy food and cooking skills, practice new habits, and get the coaching support to create a personalized healthy eating lifestyle that you love. The program is: 

  • Designed for all eaters and skill levels
  • Personalized to you and includes a coach
  • Based on a proven curriculum (nutrition and cooking)
  • Self-paced, has no contract, and you can cancel anytime
  • Online, on-demand, on any device
  • FSA & HSA eligible

Use discount code 3D2SLKMD when you sign up.

Visit Savory Living

Weight Watchers of Maine

Register for free (regularly $20) when you buy a monthly pass. (Maine locations only.) To get your discount, show your HPI member ID card or mention the Harvard Pilgrim discount when you call.

Visit Weight Watchers of Maine